Weight Watchers

Weight Watchers

by Rick August 11, 2010

I just found out today that our insurance will cover at least part of the fees for Weight Watchers. I’m not convinced, though, that that’s going to be my best option. I really need to get on it, though. I had hoped to have some weight gone by the end of the summer, but that’s [...]

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Weight Watchers Points

by Rick August 8, 2010

via augustgames.com Here’s a handy system tool for the diet I haven’t started yet. It’s got a fairly exhaustive list of food point values, a la Weight Watchers. This would really be handy if this information was included in an online calculator somewhere.

First post

by Rick August 6, 2010

I need to drop some weight, that much I know. I’ve been carrying too much extra around for the last year or year and a half, and it’s time I got busy again. Any time I’ve been successful losing weight in the past, I’ve utilized these strategies: A system of counting food values, such as [...]

Self Sabotage and weight loss

by Rick December 24, 2008

Well, I sabotaged myself last night by making every excuse not to go to my weight watchers meeting. Yes, it was snowing, but the roads were certainly clear enough to go to the meeting and the temps were going up instead of down. Why is it that we sabotage ourselves? I know that I can’t [...]

Holy Moley

by Rick January 24, 2008

Here’s me, taken about a year ago or so, at about 300 pounds. I hated having my picture taken back then because I was, well, fat. My oldest son just happened to have a camera with him when he snuck this shot. I’m glad he did, too; I need a reminder somewhere about how I [...]

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