by Rick
August 21, 2010
So why not this week? My motivation level is actually going up. Thing is, in the past, once I get going, I feel so good that motivation generally isn’t an issue after the first few weeks. I’ve got the tools in place…now it’s just a matter of doing it. A few other thoughts, though: I [...]
by Colin
July 4, 2009
So in May I was all excited: exercised my ass off, ate 1300-1700 calories a day.. down eight pounds by mid-month! Then I stalled somehow, and had it all back — plus one — at the end of the month. I assign the blame to three things: 1. Serious undereating. Cannot have been good for [...]