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Better Than Expected

by John Bonk March 14, 2011
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Over the last 4 week I had lost just over 13 pounds.  This pace was not sustainable, and has not been through my entire weight loss.  I knew this was going to be a hard week anyways with lots of drinking on Friday and Saturday so I was not expecting much this week, in fact [...]

52 Weeks Later

by John Bonk March 7, 2011
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This is my last official weigh in before my one year anniversary tomorrow.  I am not going to weigh myself on Tuesday so this will be what I claim to be my 1 year weight loss.   Last Monday’s Weight:  217.2 Pounds Today’s Weight: 213 Pounds Pounds Lost This Week:    4.2 Pounds Estimated Weight loss [...]

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Another Great Week

by John Bonk February 28, 2011
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Stringing 3 losses in a row feels great.  I was actually slightly lighter on Saturday than I was this morning but I still had a great weekly weigh in.   Last Monday’s Weight:  221.4 Pounds Today’s Weight: 217.2 Pounds Pounds Lost This Week:    4.2 Pounds Estimated Weight loss per myfooddiary.com: 1.7 Pounds Total weight loss: [...]

Allow me to introduce myself

by John Bonk November 29, 2010
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Hello.  My name is John, yes another John.  I started blogging my weight loss 265 days ago.  About a month ago I decided that I wanted to try to get more exposure for my blog, The Journey of a Fat Man.  I started searching the internet for other weight loss blogs, especially those by men, [...]

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Hello? Is this thing on?

by John T August 2, 2010

I’m torn… There’s not much going on here anymore… Part of me wants to just let it go quietly… Part of me wants to share the following… The last time I posted a weigh-in was April 28, 2009. The weight was starting to creep back at that time. Before school started in September 2008, I [...]

I feel like I’m dragging my feet…

by Chris May 7, 2010

In the past four months, I will admit that I’ve been neglecting my blog a bit. Well, quite a bit. I haven’t been taking the time to think, to write, and to reflect as much on this journey because.. well, I think subconsciously, part of me thought the journey had come to a bit of [...]

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Back in the Game… Week 15

by rev.todd December 8, 2009

So I took a few months off from paying attention to my weight, and during that time I began to take Aikido classes. I gained some of the weight back, but these classes have helped me to begin losing again, surpassing where I was when I began my unintentional hiatus. I am trying to finish [...]

Good day, building willpower

by Colin May 7, 2009

Ok, so I’m not back to where I was a year ago. I lost 30 and gained back 14. I’ve chipped away at 4 pounds of that, so now just 10 more to go! I want to reinforce the “winning moves” by committing to them to everyone: today someone brought donuts, and I didn’t eat [...]

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Update 8/18/2008

by Rick August 18, 2008

Hi fellow fatbloggers and everyone who visits this blog. I hope you all had a nice weekend.   Mine was pretty busy. I thought I would have a peaceful weekend, or at least that I deserved one, but things often don’t work out as you expect.  It’s true about life and it’s doubly true about diets. [...]

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