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Day 9 (again)

by Rick January 12, 2012

I ended up the day with about 14 points to spare, so I need to do something about that. It’s too many points to just leave on the table at the end of a day. Other than that, it was a really good day. I should probably use up a few more points in the [...]

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Day 8 (again) and weekly weigh-in (finally)

by Rick January 11, 2012

Time to face the truth. My last weigh-in was Dec 7, well over a month ago. Here goes: Dec 7:  258.4 Today: 262.0 Gain: 3.6 Net loss: 7.8 I’m giving myself two weeks two get back to my Dec 7 weight, which would effectively mean that my little Christmas binge will have taken me 6 [...]

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Day 5 (again)

by Rick January 9, 2012

Just a quick check-in. Good day, and I even got out with my camera today. It was a gorgeous day, in the 50′s and very sunny.  I ended up with a few points to spare, but I didn’t do anything about it. I’m actually looking forward to weigh-in this week.

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Day 4 (again)

by Rick January 8, 2012

Pretty good day. Routine, for a Saturday, and barbecue hamburgers for dinner. Yes, it was that good. Even treated myself to a Skinny Cow at the end of the day.

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Day 3 (again)

by Rick January 7, 2012

Pretty good day.  After being back on program for just this long, there’s a noticeable difference in my energy level. Today was the first day that I didn’t have cravings for things beyond my WW points allowances.  Well, ok, maybe just a little, but they weren’t bad. I’m actually looking forward to weighing in next [...]

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Day 2 (again)

by Rick January 5, 2012

Pretty good start to the day, although I was a bit on the sluggish side this morning. Normal food intake this morning, granola bar and coffee, but I didn’t have anything planned for the rest of the day.My ideal world is that I have my meals planned beforehand, but in reality that only happens occasionally. [...]

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Day 1 (again)

by Rick January 4, 2012

Pretty good day. I counted everything, and still have a few points to spare. Weigh-in was tonight, but I just checked in without getting on the scale. I’ll face the music next week.  School puts me into a routine, and I was out of that routine for about 3 weeks.  Not an excuse, just some [...]

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Check-in

by Rick January 3, 2012

Well, no excuses to be made here, but for all intents and purposes, I took off a few weeks of Weight Watchers. I’m feeling it, and that’s not a good sign. It’s one thing to feel bad about a day or two of off-program eating, but it’s quite another to go a few weeks without [...]

Weigh-in, week 6

by Rick December 7, 2011

I think it’s week 6, anyway. There was a time when I used to post here every day and knew exactly what day I was on. Here’s the news: Last week: 260.8 This week: 258.4 Weekly loss: 2.4 Net loss: 12.4 I can now say I’m South of 260.  This was a good week despite [...]

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