Tony

The 1 Year Anniversary Weigh-In (Week 52)

by Tony June 13, 2008

216.4! That is what it said on the scale this morning. A loss of 3.6 pounds! I’d say that is a good way to end a great year A quick recap of my awesome year. I started this journey on June 10th 2007. On that day I weighed 280. 1 year later I have lost [...]

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The Weigh-In Week 50

by Tony May 30, 2008

215! That is what the scale said this morning! A loss of …. Hey Deja vu! No loss. No gain. I weigh exactly the same as last Friday. It’s a birthday miracle. My lovely wife cooked up the most amazing steak dinner last night. That huge steak alone should have put me a pound up [...]

Back on The Water

by Tony May 28, 2008

Memorial weekend is always the unofficial, official start to summer for our family, and part of that tradition is getting in our first ski session of the summer, no matter how cold the water. It was tempting to break with tradition this year. The water was freezing, the air temp was below 70 and the [...]

The Weigh-In Week 49

by Tony May 23, 2008

215! That is what it said on the scale this morning. A loss of 1.8! I’m extremely happy with this weigh-in. It proves I can eat healthy and lose weight without keeping a hard core workout schedule. Not that I have plans to back off on my work outs, but weeks like this are always [...]

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The Weigh-In Week 48

by Tony May 16, 2008

216.8! That’s what it said on the scale this morning. A loss of 3 pounds. As you can imagine I am much less mad this week. In fact I am extremely happy… but this is not the be all end all of all this calorie counting. I know the real proof will come in 3 [...]

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The Weigh-In Week 47

by Tony May 9, 2008

219.8! That’s what it said on the scale this morning. A gain of 4.4 pounds. No pictures this week. Not because I’m embarrassed. We just had a crazy morning and finding the camera ending up last on the priority list. Besides we all know what what 219 looks like. If you really miss the white [...]

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Mad As Hell And I'm Not Going To Take It Any More

by Tony May 7, 2008

Those of you who have been paying attention may have noticed that I am having some frustration with yo-yoing back and forth between 213 and 220 over the past few months. I know it may sound like nit picking to many of you but it is getting frustrating to me. Not only am I not [...]

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The Weigh-In Week 45 and 46

by Tony May 2, 2008

Sorry I missed the weigh in last week. It was a good one. WEIGH- IN WEEK 45: 216.2! A loss of 4 pounds. WEIGH-IN WEEK 46: 215.4. A loss of .8 pounds. This was week two of my goal to lose at least one pound a week for three weeks. Missed it by that much! [...]

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The Weigh-In Week 45

by Tony April 18, 2008

Not a good week. This was supposed to be a week to get things back on track. A transition week before I start my Triathlon training next week. Some how that didn’t happen. I’m not sure what happened this week. I thought I was doing ok, but when I got on the scale on Wed. [...]

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