rev.todd

back at it again!

by rev.todd February 17, 2012

I feel like I just keep getting back to my original weight and have to keep starting over. I’m not sure the psychology of that, but that’s what it feels like. Kinda feels like doing the same things again and again and expecting something different to happen but I honestly don’t know what to do. [...]

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Back to the weight loss… fast forward to week 3

by rev.todd November 25, 2011

I am back in the battle to lose weight. I eclipsed the heaviest I have ever been by 1 pound so now I am on the quest to lose 100 pounds. I am going to the gym 3 – 5 times a week and watching what I eat, but not counting anything at this point. [...]

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Back in the Game… Week 15

by rev.todd December 8, 2009

So I took a few months off from paying attention to my weight, and during that time I began to take Aikido classes. I gained some of the weight back, but these classes have helped me to begin losing again, surpassing where I was when I began my unintentional hiatus. I am trying to finish [...]

Weeks 13 and 14 Weigh In

by rev.todd September 2, 2009

In the last 2 weeks I’ve lost a pound each week again. I’m on week 6 of the “couch to 5K” (http://www.coolrunning.com/engine/2/2_3/181.shtml) The last day of week 5 is to run 20 minutes straight and I can’t believe that I did it! I’m pretty happy losing a pound a week, as long as it keeps [...]

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Weeks 11 and 12 Weigh Ins

by rev.todd August 19, 2009

In the last 2 weeks I’ve lost a pound each. I’ve started week 5 of the “couch to 5K” (http://www.coolrunning.com/engine/2/2_3/181.shtml) Working out and being somewhat careful with what I eat has helped give me consistent losses the last couple of weeks, and it seems easy enough to keep it up. I’ll just keep plugging away [...]

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Week 10 Weigh In

by rev.todd August 8, 2009

I feel pretty good that I only gained .5 of a pound these last few weeks that I haven’t been working out. I am going to hit the gym and get through week 3 of the “couch to 5K” (http://www.coolrunning.com/engine/2/2_3/181.shtml) I’m feeling great and I feel like I am starting over again 10 lbs down [...]

Week 9 Weigh In: Damage Undone!

by rev.todd July 28, 2009

Well I undid the damage of the last couple of weeks this week. I am feeling better each day and will try week 3 of the “Couch to 5K” program (http://www.coolrunning.com/engine/2/2_3/181.shtml) probably on Wednesday or Thursday. I want to make sure I am all the way better before I do too much. I haven’t been [...]

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week 7 & 8 weigh-ins

by rev.todd July 26, 2009

Well, the last two weeks I haven’t done very well at all. I gained a couple of pounds each week but I am hoping my next weigh-in in the next day or 2 will be good news. I have been out of town and got sick which are two things that often trigger weight gain [...]

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Week 6 Weigh In… 1st Goal Met!!!

by rev.todd July 6, 2009

I met my first goal of 10 pounds lost and I finished my second week of the “Couch to 5K” program this week! (http://www.coolrunning.com/engine/2/2_3/181.shtml). I lifted weights 2 times this week and hope to do better than that this week, but everything seems to be working well together. To lose weight over a holiday week [...]

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