I was RUNNIN’!
11-19-09
A few weeks ago, I started using the treadmill. I wanted a change of pace and I needed to switch up my cardio a bit from the ARC Trainer. I won’t lie, it sucked, but I stuck with it…
…this past week, I completed 15 miles on it…
…yesterday, I completed a mile in 10:13 minutes, which was a personal BEST…
…until today…
…WooT!
Read more at www.265andfalling.com.
