The Mighty Has Fallen (Coming Up For Air)
11-15-09
My life has been a veritable mess for quite some time now. Everything seems to be in a constant state of disarray and confusion. It seems that there aren’t any constants and without an anchor to hold on to, everything is just drifting aimlessly until SOMETHING decides to happen.
In the interest of full disclosure, I have not been to the gym since my last post. Depression had gotten the better of me and within the last month, I hit complete and total rock bottom in terms of my emotional state and it’s been like hell to get out. I’ve ignored requests to hang out and be social and I’ve been drowning in a sea of empty chip bags, pop bottles, and assorted other junk food items to keep that hole somewhat filled.
As a result of all of that, I’ve put on a few pounds. It’s as if all of the hard work and effort that I put in early on in this challenge to lose weight was almost and completely wiped out. It’s pathetic and makes me feel worse than the crap I’ve been ingesting.
So where did it all go wrong? At what point did my life seemingly fall apart with control slipping from my grasp?
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I know exactly what you mean Ron, I’m there too. I must applaude you for having the cajones to post it.
Be strong brother.