Welp, hit up the health center on the way home, and lost 2 pounds this week.
Goal: 234
Start: 484
Jul21: 480 (-4)
Jul27: 473 (-7)
Jul27: 462 (-1)
Aug10: 468 (-4)
Aug16: 463 (-5)
Aug24: 459 (-4)
Aug31: 454 (-5)
Sept09: 452(-2)
Sept14: 450 (-2)
Total Loss: 34
It’s kind of funny, I was ticked off at a 2 pound loss this week, but ecstatic about a 2 pound loss this week. I ate relatively well (barring a couple mishaps). I know what held me back from more was the lack of exercise. Not to say I didn’t intend to, I was just too damn sore. Building any resemblance of regularly working muscles has proven to be more painful than I thought it would be.
I’m hoping, and betting on my quadriceps not burning so badly once I get into the 3xWeek lifting, and the 4xWeek cardio. Here’s to hoping!
A wicked awesome pic of a 32 pound llama after the jump
