by rev.todd
August 19, 2009
In the last 2 weeks I’ve lost a pound each. I’ve started week 5 of the “couch to 5K” (http://www.coolrunning.com/engine/2/2_3/181.shtml) Working out and being somewhat careful with what I eat has helped give me consistent losses the last couple of weeks, and it seems easy enough to keep it up. I’ll just keep plugging away [...]
by Rick
August 18, 2009
Hey everybody, just checking in. I’ve lost some more weight since last time, but I have to admit I haven’t been keeping score for at least the last two weeks. My 38 pants fit pretty well, but I could stand to lose another 5 or so just to make sure they fit great. I’m not [...]