Sunday, July 26, 2009

week 7 & 8 weigh-ins

by rev.todd July 26, 2009

Well, the last two weeks I haven’t done very well at all. I gained a couple of pounds each week but I am hoping my next weigh-in in the next day or 2 will be good news. I have been out of town and got sick which are two things that often trigger weight gain [...]

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On the verge…

by Chris July 26, 2009

Last week marked my first week back in the gym after a my vacation. My two weeks off were followed by a week where I had a pretty nasty sinus infection, so not much time was spent sweating out the calories or eating anything particularly healthy. You know how it is — you feel like [...]