Tuesday, July 14, 2009

A Year of Weight Loss – A Year of Change

by South Beach Steve July 14, 2009

Today marks my one year anniversary of changing my life forever.  Now, here I am some 60 pounds lighter, and much, much healthier.  It makes me shudder to think the path I was going down.  I am not to my goal yet, but that time is not so far off now.  Let me tell you, [...]

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Week 4 Check-in

by Rick July 14, 2009

Still no official weight, but I’m finding that the longer I do this, the more I don’t need it.  I feel great.  Moreover, I hit another of my small, intangible benchmarks in that I have another pair of 38 jeans that I can now wear.  They’re still a little tight, so I won’t be wearing [...]