Week 3 Weigh In
06-19-09
One pound lost this week… I think I was pretty dehydrated though, so I’m looking for another 2 pounds or so next week. We will see on Monday. I got blood work back from the doctor and need to make an appointment to talk about the results. It doesn’t look too good though… most stuff is in the middle, but a couple of things are kinda high. I’m pretty sure losing weight would fix it all pretty easily. I am on a good streak and have been trying harder to think about what I am eating. I will be in the mountains next week, and that should be fine for my weight loss efforts. I am also meeting with a group on Monday that is concerned with getting healthy and holding each other accountable.
Starting Weight (May 25, 2009): 285 lbs.
Starting BMI: 39.7
Weight Last Weigh in: (June 8, 2009) 280 lbs.
Weight Today (June 15, 2009): 279 lbs.
Current BMI: 38.9
Weight Change This Week: -1 lbs.
Total Weight Lost: 6 pounds
Goal Streak: 3 weeks in a row
NEXT GOAL: 275 lbs. (4 lbs. to go)
