<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: My First 5k</title>
	<atom:link href="http://www.fatbloggers.net/2009/02/21/my-first-5k-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatbloggers.net/2009/02/21/my-first-5k-2/</link>
	<description>Weight Loss Bloggers Sharing Their Journey to Better Health</description>
	<lastBuildDate>Sat, 10 Dec 2011 11:29:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Fatbird</title>
		<link>http://www.fatbloggers.net/2009/02/21/my-first-5k-2/#comment-6062</link>
		<dc:creator>Fatbird</dc:creator>
		<pubDate>Tue, 24 Feb 2009 03:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbloggers.net/?p=1447#comment-6062</guid>
		<description>Hi - well done on your run!  That must feel great!  I have just started out on the weight loss journey and did my first 30 minute run today.  Nowhere near as far as you ran though, and now I have blisters!  Thank you for taking the time to blog, it really helps people like me starting out :)</description>
		<content:encoded><![CDATA[<p>Hi &#8211; well done on your run!  That must feel great!  I have just started out on the weight loss journey and did my first 30 minute run today.  Nowhere near as far as you ran though, and now I have blisters!  Thank you for taking the time to blog, it really helps people like me starting out <img src='http://www.fatbloggers.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://www.fatbloggers.net/2009/02/21/my-first-5k-2/#comment-6061</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbloggers.net/?p=1447#comment-6061</guid>
		<description>Awesome job!  That was way faster than my first 5K run time.  You rock!</description>
		<content:encoded><![CDATA[<p>Awesome job!  That was way faster than my first 5K run time.  You rock!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: South Beach Steve</title>
		<link>http://www.fatbloggers.net/2009/02/21/my-first-5k-2/#comment-6060</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Sun, 22 Feb 2009 14:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbloggers.net/?p=1447#comment-6060</guid>
		<description>Congratulations on finishing the race.  That is a real accomplishment - one that I am envious of.  Also, that is a great picture of you.  It really captures the moment.</description>
		<content:encoded><![CDATA[<p>Congratulations on finishing the race.  That is a real accomplishment &#8211; one that I am envious of.  Also, that is a great picture of you.  It really captures the moment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John T</title>
		<link>http://www.fatbloggers.net/2009/02/21/my-first-5k-2/#comment-6059</link>
		<dc:creator>John T</dc:creator>
		<pubDate>Sun, 22 Feb 2009 05:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbloggers.net/?p=1447#comment-6059</guid>
		<description>Way to go GP!</description>
		<content:encoded><![CDATA[<p>Way to go GP!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.fatbloggers.net @ 2012-02-11 06:49:02 -->
