Helpful Books

01-04-09

Cross Posted at Losing Inspiration

I wanted to share these two books with you guys. I bought “Eat This, Not That” a year or so ago and have found it extremely useful in eating smart while out. So, I was really excited to see that they came out with a supermarket survival guide for choosing wisely while grocery shopping. I picked up a copy on Friday and it’s great. Click the links below the picture’s to learn more about them. There is also an “Eat This, Not That” guide for choosing smart dishes for children. Keep up the great work and keep moving forward. Don’t let mistakes get you down, just get up and do something to counteract it.

Enjoy the Journey!

GPLongwood

Clipped From Amazon

Clipped from Amazon

Bookmark and Share

This entry was posted on Sunday, January 4th, 2009 at 8:46 pm and is filed under Book Reviews, Fatblogging, Food & Nutrition, Issues in Weight Loss, Maintenance, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Helpful Books”

  1. matthew January 5th, 2009 at 1:45 pm

    I’ve seen those and almost bought them. Thanks for the review-I’ll definitely have to look at them more in depth. They sound like valuable resources.

  2. GPLongwood January 5th, 2009 at 2:03 pm

    I’m glad to be of help. They are great and very informative. Even before I was changing my diet the memories of what I read in this book still helped curb some of my choices while eating out.