November 2008

Quick Blend!

by TonyP November 26, 2008

Cross-Published at The Anti-Jared Tomorrow is the big day! It is the start of the month long eating extravaganza. We begin with Turkey tomorrow, Ham on Christmas, and finished off with Champagne on New Years. But I will not talk about food today. It is not right. It is like making someone feel bad about [...]

Weigh-in: Year 3, Week 24

by Charles November 25, 2008

Well, week two of the Sugar Strike has concluded with good results (not great, as I know I could have done better). I’m happy with the 1.8 pounds and being back at 50 pounds lost and I’m back on track to losing what I’ve gained in the previous month. I had to turn down free [...]

2 comments

Accountability and Excuses!

by TonyP November 25, 2008

The one thing I learned early on as a manager is accountability. If something goes wrong during the time you work, it is your fault. Not only is it your fault, but you need to come up with the answer to fix it real quick. A lot of managers are not successful because they do [...]

3 comments

Week 1 Weigh In

by rev.todd November 24, 2008

I had a good week this week. I have been making some better eating choices and getting to the gym more. This week is critical, I am going to Hobbs, NM for Thanksgiving and there isn’t much to do there other than eat. I am going to try to not eat out of boredom and [...]

1 comment

Welcome Tony P.

by John T November 24, 2008

Tony has come a LONG way in his weightloss journey already. Take a look at this blog The Anti-Jared.

1 comment

Weigh In: Week 88

by John T November 18, 2008

Cross Published on Rejected Reality Hey Look! I accomplished something! I went to WeightWatchers for the first time since Oct. 21… that’s FOUR calendar weeks between Weeks 87 & 88. Since I’ve been a very bad WeightWatcher; I was expecting ZERO Bravo Stickers (Jan gives those out for: Tracking everyday, Drinking all your water and [...]

4 comments

Weigh-in: Year 3, Week 23

by Charles November 18, 2008

Well, I’m not going to rehash last week’s list. I finally made some decisions and stuck to them for the most part (yeah, I had some sweets over the weekend, but nothing really over-indulgent). I got in three runs last week and I plan on doing the same this week. I’ve got the Turkey Trot [...]

2 comments

Gearing up for Winter

by rev.todd November 17, 2008

For many reasons this is the most difficult time of year to be healthy. 1. it’s getting cold, so there is less motivation to do stuff outside 2. holidays make eating healthy more difficult 3. the end of the year means less sleep and more stress i am back to my starting weight of 280. [...]

2 comments

Weigh-in: Year 3, Week 22

by Charles November 11, 2008

So, one week after the 1.2 pound gain, and two weeks after the 3.6 pound gain, I have a 2.4 pound gain. I know my birthday being this past weekend only enabled me to make a ton of bad choices. Let’s look over my goals from last week and see if I got anywhere. I [...]

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