Week 1, again.
10-06-08
Okay, I’m starting this diet over again. I messed up the first time. I was doing okay at the start, but I blew it. I don’t want to think of this as the same diet and exercise plan, because it’s not. I’m changing up my routine, and I’m going to push myself to get this weight off. CalorieCount didn’t work. I was watching my calories so closely, that I wasn’t getting enough food. This time, I’m going to do portion control. (A small, divided plate instead of the large one.) With fruits or veggies with every meal. If I go over the calories, I’m not as worried, because I’m going to be making healthier choices. I’d rather go over the calorie amount with a salad, instead of a hot pocket. I’m also going to be doing the Hundred Pushups program, along with ah hour on the elliptical every day, unless I’m hurting from doing it so much.
Starting Weight: 218.0
I’m open to comments on what you think. Thanks.
