2 weeks in 1 Week 3 and 4 Weigh in

Posted by rev.todd on September 25, 2008 | Subscribe
in Weigh-In

Small changes are going well and I am losing a small amount every week. This seems to be working well for me and I am going to keep it up. I am jamming with a new band that plays some harder music so I am burning more calories drumming regularly with them. We are practicing again tonight for the second day in a row. I think we are going to be practicing a lot because we have set some aggressive goals!

LAST WEEK
Starting Weight (Aug. 27, 2008): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (Sept. 8, 2008) 275 lbs.
Weight Today (Sept. 15, 2008): 274 lbs.
Current BMI: 38.2
Weight Change This Week: -1 lb
Total Weight Lost: – 6 pounds
Streak: 3 weeks
NEXT GOAL: 255 lbs. (19 lbs. to go)

THIS WEEK

Starting Weight (Aug. 27, 2008): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (Sept. 15, 2008) 274 lbs.
Weight Today (Sept. 22, 2008): 273 lbs.
Current BMI: 38.1
Weight Change This Week: -1 lb
Total Weight Lost: – 7 pounds
Streak: 4 weeks
NEXT GOAL: 255 lbs. (18 lbs. to go)

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2 Comments

  • Joe says:
    September 25, 2008 at 9:40 pm

    I guess that would be the one instrument that could actually be considered cardio uh? Depending on the song you could be moving pretty fast! Congrats on the progress!

  • susan says:
    September 30, 2008 at 1:22 pm

    Slow and steady wins the race! Congrats on your weight loss. One pound a week may seem slow, but its a step in the right direction. Keep it up!