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	<title>Comments on: Weigh-in:  Year 3, Week 14</title>
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	<description>Weight Loss Bloggers Sharing Their Journey to Better Health</description>
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		<title>By: Jessica</title>
		<link>http://www.fatbloggers.net/2008/09/16/weigh-in-week-118/#comment-5846</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 17 Sep 2008 04:40:43 +0000</pubDate>
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		<description>Hi Charles, congrats on the weight loss. I like your idea of the &#039;War On Sugar&#039;. I think its one of the things people don&#039;t realize how much they consume of. I&#039;m not sure how far you are extending this War but you should also be monitoring the types of carbohydrates you are eating as well because they are also made up of simple sugars. I&#039;m not encouraging the no/low carb diet but just suggesting people also be careful of the types of carbs they consume. All the best for your weight loss goals, Jessica.</description>
		<content:encoded><![CDATA[<p>Hi Charles, congrats on the weight loss. I like your idea of the &#8216;War On Sugar&#8217;. I think its one of the things people don&#8217;t realize how much they consume of. I&#8217;m not sure how far you are extending this War but you should also be monitoring the types of carbohydrates you are eating as well because they are also made up of simple sugars. I&#8217;m not encouraging the no/low carb diet but just suggesting people also be careful of the types of carbs they consume. All the best for your weight loss goals, Jessica.</p>
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