Comments on: Exercise High & Sugar War http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 By: FatBloggers.net » Blog Archive » Weigh-in: Year 3, Week 12 http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5810 FatBloggers.net » Blog Archive » Weigh-in: Year 3, Week 12 Wed, 03 Sep 2008 01:59:48 +0000 http://www.fatbloggers.net/?p=782#comment-5810 [...] spent this week fighting a War on Sugar and I won. The results below speak for themselves. I lost 3.4 pounds merely cutting out added [...] [...] spent this week fighting a War on Sugar and I won. The results below speak for themselves. I lost 3.4 pounds merely cutting out added [...]

]]> By: FatBloggers.net » Blog Archive » How my War on Sugar went This Week http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5809 FatBloggers.net » Blog Archive » How my War on Sugar went This Week Wed, 03 Sep 2008 01:44:55 +0000 http://www.fatbloggers.net/?p=782#comment-5809 [...] so I declared a war on sugar for a week.  During the week, I would not have any sweets, sweetened cereal, desserts, sugary [...] [...] so I declared a war on sugar for a week.  During the week, I would not have any sweets, sweetened cereal, desserts, sugary [...]

]]> By: Colin http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5807 Colin Fri, 29 Aug 2008 01:27:40 +0000 http://www.fatbloggers.net/?p=782#comment-5807 Sometimes I think having something to focus on (like eliminating sugar) is great to do just because it gives you something to hang on to, mentally, to keep you conscious of what you're eating all the time. For a while, I wasn't using any artificial sweeteners, and while the chemical benefit was debatable, the mental benefit wasn't -- I thought about everything I ate, changed some habits (to skip diet coke), etc. So, good strategy either way! Sometimes I think having something to focus on (like eliminating sugar) is great to do just because it gives you something to hang on to, mentally, to keep you conscious of what you’re eating all the time. For a while, I wasn’t using any artificial sweeteners, and while the chemical benefit was debatable, the mental benefit wasn’t — I thought about everything I ate, changed some habits (to skip diet coke), etc. So, good strategy either way!

]]> By: Charles http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5808 Charles Thu, 28 Aug 2008 23:41:01 +0000 http://www.fatbloggers.net/?p=782#comment-5808 Well, I'm at the end of day 2 of the sugar war. So far I have managed to not consume any sugar based snacks or desserts or drinks. I've had two serious confrontations and I walked away a victor from both (yesterday was Krispy Kreme donuts someone brought to work; today was cheesecake bites brought to work for someone's birthday; I said "no" to both). I've felt more hungry than usual, but I'm fighting hard. The weekend will be tougher, but I plan on sticking to this. And I got in 4 workouts this week. I'd make it 5 tomorrow, but I'm gonna have to go into work early since one of my other co-workers is taking a 5-day weekend. Maybe I'll get in some exercise over the weekend. To all readers: If you had to give up one thing right now for a week that would help you lose weight, what would it be? And what is stopping you from choosing to start that week right now? Well, I’m at the end of day 2 of the sugar war. So far I have managed to not consume any sugar based snacks or desserts or drinks. I’ve had two serious confrontations and I walked away a victor from both (yesterday was Krispy Kreme donuts someone brought to work; today was cheesecake bites brought to work for someone’s birthday; I said “no” to both). I’ve felt more hungry than usual, but I’m fighting hard. The weekend will be tougher, but I plan on sticking to this.

And I got in 4 workouts this week. I’d make it 5 tomorrow, but I’m gonna have to go into work early since one of my other co-workers is taking a 5-day weekend. Maybe I’ll get in some exercise over the weekend.

To all readers: If you had to give up one thing right now for a week that would help you lose weight, what would it be? And what is stopping you from choosing to start that week right now?

]]> By: Blake http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5806 Blake Wed, 27 Aug 2008 21:58:10 +0000 http://www.fatbloggers.net/?p=782#comment-5806 that is awesome...I love the exercise high...keep going strong with it. that is awesome…I love the exercise high…keep going strong with it.

]]> By: rev.todd http://www.fatbloggers.net/2008/08/27/exercise-high-sugar-war/#comment-5805 rev.todd Wed, 27 Aug 2008 15:20:45 +0000 http://www.fatbloggers.net/?p=782#comment-5805 Dude... that's awesome! You are really getting to a good place! That is the kind of feeling that can keep you going for a long time! It means you have made a change to your lifestyle. Great Job! I can't wait till I get there! Keep up the good work!!! Dude… that’s awesome! You are really getting to a good place! That is the kind of feeling that can keep you going for a long time! It means you have made a change to your lifestyle. Great Job! I can’t wait till I get there! Keep up the good work!!!

]]>