25 Jul
The Weigh-In Week 58
218.8. That’s what it said on the scale this morning. A gain of 2.4 pounds.
Instead of wallowing in self pity. I got up and road my bike to work, despite wet, dirty roads and a threat of torrential downpour.
I got drenched, I got muddy, I got lost and I was late for work and yet it was the best decision I could have made.
It is amazing to me how fast I can start to feel like I am out of shape.
Last week I achieved my greatest physical triumph ever, yesterday I felt like a 300 pound couch potato. I know it’s mostly mental. Which means I need to do some serious mental and physical training in the next 5 days since I have singed up for another sprint triathlon a week from this coming Sunday.
Have a great weekend everybody.
Tony
07/24 218.8 lbs
NEW GOAL: 208
10.8 lbs. to go
Posted by Rick on 25.07.08 at 11:52 am
Tony, your positive attitude is inspiring. Best of luck on the upcoming triathalon. You’re doing great!
Posted by Alex Costa - minimizeme.tv on 25.07.08 at 11:52 am
Congratulations for your decision, definitely it was the best thing that you could do it. When you are getting close to your ideal weight, it’s going to be harder be with your positive attitude I’m sure you will be able to do it.