17 Jun
Weigh-In Week 72
Cross-published on Rejecting Your Reality…
Slow and steady wins the race.
In the words of Dory… Just keep swimming!
I took my 4th Power Course today at the gym. The pain is starting to transition from Oh My God! I can’t lift my arms to I’m a bit stiff… but in a good way. The instructor on Tuesdays is one of those "Don’t forget to breathe" types. Do people really ‘forget’ to breathe?
Anton, A drum roll please…
Starting Weight (Dec. 22, 2006): 392 lbs.
Starting BMI: 51.7
Weight Last Week (June 10, 2008): 294.6 lbs.
Weight Today (June 17, 2008): 293.6 lbs.
Current BMI: 38.7
Weight Change This Week: -1.4 lbs.
Total Weight Lost: -98.8 lbs.
NEXT GOAL: 100 LBS LOST! (1.2 lbs. to go)
Do… or Do Not… there is no TRY. –Master Yoda
Posted by Rick on 17.06.08 at 7:58 pm
Nice job–you’re really close to 100 lbs. officially lost. Had a great time at *$ this morning. Thanks for the catch-up!
Posted by Charles on 17.06.08 at 7:58 pm
SO close! Funny you mention “don’t forget to breathe”. I just read a passage in a book last night by John Eldredge called “Waking the Dead” where he discussed the same idea. We may not forget to breathe, but we do forget to watch what we eat. Don’t forget to do that.
Posted by Andrew is getting fit on 17.06.08 at 7:58 pm
That 100 is so close now!
Posted by Zach Hunt-Personal Trainer Spokane on 17.06.08 at 7:58 pm
I love that DO or DO Not…. Great job on your first 100