Sorry I missed the weigh in last week. It was a good one.
WEIGH- IN WEEK 45: 216.2! A loss of 4 pounds.
WEIGH-IN WEEK 46: 215.4. A loss of .8 pounds.
This was week two of my goal to lose at least one pound a week for three weeks.
Missed it by that much!
I am a little disappointed that I didn’t make the extra .2 pounds to keep the goal, but in the spirit of the goal this was still a decent loss for the week. Especially considering I started out the week with a massive gain from bad eating over the weekend.
The intention of setting a goal of losing 1 pound a week for three weeks was to stop the cycle of loss and gain that I have been in lately. I feel like I am still on track to stick with that goal. If I can post a loss three weeks in a row, I’ll be feeling pretty good.
I’d also really like to get to a new low by my birthday at the end of this month. Which means I have to continue to lose or maintain for the next four weeks.
This should be a good weekend for maintaining the healthy lifestyle. I have my 2nd 5K race tomorrow and then I am hoping to get some yard work done. Sunday, if everything works out, I might even get in some softball practice. So it should be a good active weekend.
Wish me luck for the race tomorrow, I feel like I am going to need it. I am not to confidant about living up to my time from the first 5k. I plan to let my Dad set the pace tomorrow and then I’ll do my best to keep up
Have a great weekend everybody.
Tony
05/02: 215.4 lbs
NEW GOAL: 208
7.4 lbs. to go
P.S.
Anybody have any idea when Spring is going to arrive? Stop with the snow already!
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Way to go! That is really cool you’re doing this with your dad. Has he always stayed in pretty good shape?
Yeah, I agree with you on this spring. Even here in the PNW, it’s stayed cool and cloudy long after it should be.
Great job.
Let us know how your race goes. It sounds like you are always looking for ways to motivate yourself – lose weight by your birthday, have your dad set the pact etc.
Is that something you actively try to find?