Week 65… Major Milestone!
04-29-08
Anton, A drum roll please…
Starting Weight (Dec. 22, 2006): 392 lbs.
Starting BMI: 51.7
Weight Last Week (April 15, 2008): 302 lbs.
Weight Today (April 29, 2008): 299.2 lbs.
Current BMI: 39.5
Weight Change This Week: -2.8 lbs.
Total Weight Lost: -92.8 lbs.
NEXT GOAL: 100 LBS LOST! (7.2 lbs. to go)
Do… or Do Not… there is no TRY. –Master Yoda



You are the wind beneath our wings! Rock on, John!
Nice. It’s always a great boost to drop below a zero. Keep on truckin’!!!
Nice one. You deserve to feel good about yourself – what’s your plan for when you get there to keep you there?
Hitting the gym is becoming such a habit for me that when I can’t get in some activity… I don’t feel right and I don’t sleep well.
This is the season of multiple children being involved in multiple sports. Of course they are NEVER in the same part of town, so wedging in gym-time after work is difficult. Generally, I take The Boy to track practice and use the time to put in some laps. I generally get around 6 laps in during his practice.
Also… I’m doing my part to help spur the economy by purchasing a bicycle with the stimulus check… when it arrives.
You rock John. More than 90 pounds lost. That is an amazing accomplishment. Keep it up!
Yowza! That’s awesome, John. That’s a huge milestone. How long ago was the last time you were under 300 pounds? Let me know when you get your bike. Are you getting a trail bike of some kind? Come on over to Watermelonville and we’ll do the river route together.