Comments on: Weight Warriors: Week 9 http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 By: Doug http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5593 Doug Thu, 10 Apr 2008 19:56:39 +0000 http://www.fatbloggers.net/?p=519#comment-5593 Fire the trainer and hire one with a clue. Fire the trainer and hire one with a clue.

]]> By: Cynthia http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5592 Cynthia Wed, 09 Apr 2008 07:42:46 +0000 http://www.fatbloggers.net/?p=519#comment-5592 John, there's a contest for a small reward and then there's the rest of your life. Fast weight loss usually includes losing muscle mass along with the fat. That's a recipe for regain later. Besides, everyone's body is different and will react a little differently to an exercise/eating routine. Some of us work hard for small losses each week. Others achieve larger losses with less effort. Life's tough... but the reward for your hard work will be a better life! I'm with everyone else, good drop, good work! John, there’s a contest for a small reward and then there’s the rest of your life.

Fast weight loss usually includes losing muscle mass along with the fat. That’s a recipe for regain later. Besides, everyone’s body is different and will react a little differently to an exercise/eating routine. Some of us work hard for small losses each week. Others achieve larger losses with less effort.

Life’s tough… but the reward for your hard work will be a better life!

I’m with everyone else, good drop, good work!

]]> By: Tony http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5590 Tony Tue, 08 Apr 2008 17:50:08 +0000 http://www.fatbloggers.net/?p=519#comment-5590 Hey what happened to my photo? Looks like I have been replaced with a power symbol. Hey what happened to my photo? Looks like I have been replaced with a power symbol.

]]> By: Tony http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5589 Tony Tue, 08 Apr 2008 17:48:53 +0000 http://www.fatbloggers.net/?p=519#comment-5589 You said it exactly. You are doing this thing they way it needs to be done. Slow and steady is also the best way to ensure long term success. Taking it off 1 to 2 pounds a week gives you a lot better chance of keeping it off for life. Nice drop this week. You said it exactly. You are doing this thing they way it needs to be done. Slow and steady is also the best way to ensure long term success. Taking it off 1 to 2 pounds a week gives you a lot better chance of keeping it off for life.

Nice drop this week.

]]> By: Charles http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5591 Charles Tue, 08 Apr 2008 15:52:22 +0000 http://www.fatbloggers.net/?p=519#comment-5591 That's your logo from gravatar.com. Maybe you need to update it. :) That’s your logo from gravatar.com. Maybe you need to update it. :)

]]> By: Charles http://www.fatbloggers.net/2008/04/07/weight-warriors-week-9/#comment-5588 Charles Tue, 08 Apr 2008 00:54:04 +0000 http://www.fatbloggers.net/?p=519#comment-5588 And you finally overcame that gain from the vacation week! Always knew you could. I gotta give myself a push or you're gonna pass me! And you finally overcame that gain from the vacation week! Always knew you could. I gotta give myself a push or you’re gonna pass me!

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