Cross-published on I Reject Your Reality…
Ironically enough, the discussion topic at the meeting tonight was on our response to emotional situations. I need to do a better job of dealing with the results of ‘change’. I get to a point where I’ve got my work schedule, my workout schedule and my eating in balance and I get a week like the last weigh-in where I lost 4 lbs.
But then last week… the family went out of town and I lost control of all of those areas. I’m hoping that everything settles down this week.
Anton, A drum roll please…
Starting Weight (Dec. 22, 2006): 392 lbs.
Starting BMI: 51.7
Weight Last Week (March 18, 2008): 305 lbs.
Weight Today (April 1, 2008): 307.4 lbs.
Current BMI: 40.6
Weight Change This Week: +2.4 lbs.
Total Weight Lost: -84.6 lbs.
NEXT GOAL (see Goals tab above): Less than 40 on the BMI! (5.4 lbs. to go)
Do… or Do Not… there is no TRY. –Master Yoda
{ 1 comment }
If you went on vacation with the family for a week and only gained a couple of pounds, I’d say you’re doing great! That’s great that you’re not letting a little blip on the radar discourage you.