March 2008

So What's Next?

by Tony March 18, 2008

Before I tell you what is next, don’t forget the The Great Clothing Giveaway! When I woke up on Sunday morning after completing my 5K, I realized I no longer had a goal. For the last few months my energy has been focused a lot more on training for the 5K and less on worrying [...]

3 comments

Weight Warriors: Week 6

by John T March 17, 2008

  Here we are at Week 6, the Half-way point of this little competition. After the Week 4 check-in, I was trailing Justin in the # of pounds lost. From what I hear, he is really going after it. A little bird told me that he is running a 2-mile road course. (WOW) There is [...]

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Race Day Wrap Up

by Tony March 17, 2008

I did it! I finished my first 5K race in under 30 minutes. 26:50! That is the official “unofficial time”. The official time will be closer to 26:55 due to the 5 seconds it took us to get to the starting line after the whistle was blown. Hopefully the official results will be posted later [...]

4 comments

…near detroit? want to try something different?

by Rick March 14, 2008

first of all, i know it’s been a while. as you can imagine, the cruise set me back big time. i’m working on a great post that will talk all about the cruise, the food they have, and what it looks like. look for that in a few days. also, as a lot of you [...]

The Weigh-In: Week 40

by Tony March 14, 2008

GOOOOOOOOOOOOOOOOAL 213.6!!!!!!! That’s what it said on the scale this morning. A loss of 2.4!! It’s a whole new me. A new hair cut, a clean shave and a new weight class!!!! So now we can celebrate. I am officially no longer obese!!! A quick recap. According to the charts a Body Mass Index of [...]

2 comments

less rev. todd status 3/12/08

by rev.todd March 12, 2008

I did my second day of Couch to 5k today. After going to the gym Monday and yesterday I decided to take a day off and I’ll hit the weights again tomorrow! I went to WW today and I am only .5 a pound down from last week. Not doing too well, but I am [...]

5 comments

WeightWatchers Weigh-In: Week 60

by John T March 11, 2008

Cross-published on I Reject Your Reality… I didn’t have a good feeling about tonight. I was in an all-day training in Boardman — The Garden Spot of Oregon on the topic of proper documentation in billing Medicaid for services to Mental Health clientèle. I can FEEL your envy is surging through the screen right now. [...]

The Great Clothing Giveaway

by Tony March 11, 2008

I have talked a couple of times about the massive closet purges I have gone through this past year as I have shrunk my trunk. Twice now I have emptied my closet. I am finally feeling at a point where I can start buying some nice clothes again without fear of shrinking out of them [...]

2 comments

Weigh-In: Week 91

by Charles March 11, 2008

This week, I declared war on sugars and sweets. If you review my menu, you’ll see that there was a dramatic cut in desserts. I still did natural sweets (fruit, juices), a few snack items, and protein bars, but other than that, you’ll have a difficult time finding the old habit of a dessert at [...]

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