7 Mar
The Weigh-In: Week 39
216! That’s what it said on the scale this morning. A 3 pound loss!!!
It was another crazy, busy, stress filled week this week, but I managed to get things under control. I ate better than I have in 3 weeks and got in 5 really good workouts. And I was rewarded with another nice loss.
I am looking forward to a much calmer week next week, and hoping that I can finally get down to my goal of 214.
I am also running my first 5K a week from Saturday. I am pretty sure that I can complete the race. I have been doing 5ks on the treadmill for a few months now. So my new goal is to finish in under 30 mins. That is the other thing I will be working on this week.
Have a great weekend everybody!
Posted by Charles on 07.03.08 at 8:36 am
Awesome job! Look forward to hearing out the 5K turns out. That’s still a long way off for me.
Posted by Rick on 07.03.08 at 8:36 am
Best of luck in the 5k–let us know how it turns out.
Posted by Cynthia on 07.03.08 at 8:36 am
Congrats! Very well done! Yeah, keep us posted on the 5K!
Posted by Krissy on 07.03.08 at 8:36 am
You’re doing a fantastic job, keep up the great work! Good Luck on your 5k!
Posted by John T on 07.03.08 at 8:36 am
Way to go Tony! When you cross the finish line, we will all be cheering for you ‘virtually’.