Comments on: Weigh-In: Week 90 http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 By: Cynthia http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5528 Cynthia Fri, 07 Mar 2008 04:56:31 +0000 http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5528 That's the spirit! That’s the spirit!

]]> By: Charles http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5527 Charles Fri, 07 Mar 2008 03:08:34 +0000 http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5527 I got back to working out today. I decided to fight back hard and cut back on my sugars as much as possible. The only major sugars I consumed in the last few days were attempts to get as much cherry juice and fruit in my system. It's one of the only natural remedies that has always worked for me. However, I plan on keeping up the fight after this pain goes away. I'm tired of having occasional attacks and have decided to make sugar the enemy so that I don't have another one. I know I won't eliminate it completely, but if I can make it a rare treat instead of a mainstay of every meal and snack, then I will defeat it. (And I may lose a few more pounds in the process). I got back to working out today. I decided to fight back hard and cut back on my sugars as much as possible. The only major sugars I consumed in the last few days were attempts to get as much cherry juice and fruit in my system. It’s one of the only natural remedies that has always worked for me.

However, I plan on keeping up the fight after this pain goes away. I’m tired of having occasional attacks and have decided to make sugar the enemy so that I don’t have another one. I know I won’t eliminate it completely, but if I can make it a rare treat instead of a mainstay of every meal and snack, then I will defeat it. (And I may lose a few more pounds in the process).

]]> By: Cynthia http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5526 Cynthia Thu, 06 Mar 2008 06:53:04 +0000 http://www.fatbloggers.net/2008/03/04/weigh-in-week-90/#comment-5526 Sorry to hear about the gout attack. But it is your body's way of telling you what it doesn't like. The good part... if you cut the processed sugars, you may find that you'll see still better losses. Hope the pain goes quickly and you can get back to working out! Sorry to hear about the gout attack. But it is your body’s way of telling you what it doesn’t like.

The good part… if you cut the processed sugars, you may find that you’ll see still better losses.

Hope the pain goes quickly and you can get back to working out!

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