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Updates

Posted by John T on March 31, 2008 with 6 Comments
in Maintenance

  1. I have upgraded to Wordpress 2.5 … so far I like it A LOT! The admin interface is AMAZING!
  2. I cleaned out some dead links in the blogroll
  3. Spruced up the template. I hope you like?

Wieght Warriors: Week 8

Posted by John T on March 31, 2008 with 1 Comment
in Weight Warriors

I went out of town to visit the in-laws over Spring Break and missed 2 of my personal trainer sessions and therefore last weeks weigh-in. I did try to work in some exercise while in Ontario, including going to the gym I used to belong to when I lived there. I won’t say which one, but let’s just say that it hasn’t made any forward movement in the last 5 years.

Since being back home, I have made it to the RAC 3 times. I guess with all the Cadbury mini-eggs around, it could have been much worse. I really wanted to break 300 by the end of March.

Oh well… It will be soon… very soon!

Anton, A drum roll please…

Week 0 – 317.2 lbs. (02/04/08)
Week 1 – 312.9 lbs.
Week 2 – 311.7 lbs.
Week 3 – 308.0 lbs.
Week 4 – N/A
Week 5 – 307.3 lbs.
Week 6 – 305.1 lbs.
Week 7 – N/A
Week 8 – 306.9 lbs. (03/31/08)

Total Loss – 11.0 lbs.

 

Pain is weakness leaving the body.

 

**Cross-published on I Reject Your Reality… & The (Pendleton) East Oregonian

less rev. todd status 3/26/08

Posted by rev.todd on March 26, 2008 with 2 Comments
in Weight Loss

I am in a much better mood this week as I have lost 4 pounds. Drinking more water is definitely helping! I didn’t change much except the water so this was a very good week! I’m gonna get all my running in this week and hit the gym harder and next week should be another good one! I’m now down to 258!

Starting Weight (Aug. 1, 2007): 270 lbs.
Starting BMI: 37.7
Weight Last Week (Mar. 20, 2008): 262 lbs.
Weight Today (Mar. 26, 2008): 258 lbs.
Current BMI: 36.0

Weight Change This Week: -4 lbs
Total Weight Lost: -12 lbs.
NEXT GOAL: 245 lbs. (13 lbs. to go)

Weigh-In: Week 93

Posted by Charles on March 25, 2008 with 3 Comments
in Confessional, Fitness & Exercise, Weigh-In, Weight Loss

As I mentioned on my blog, I had some positive feedback about my weight-loss and that was a boost I needed. I didn’t lose as much this week as I had hoped, but maybe it is because I am gaining muscle. I notice it more and more each week and so I know [...]

Downsizing – Winter 2008

Posted by Charles on March 23, 2008 with 1 Comment
in Issues in Weight Loss

You never know where you’ll get the encouragement you need.  I got the boost this weekend as I got once before.
A few months ago, I was at my youngest brother’s house and his wife, Amanda, along with my other brother’s wife, Deanna,  both were making fun of my jeans to my wife, Amy.  They both [...]