http://www.fatbloggers.net/2008/01/30/workout-buddy/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5429 FatBloggers.net » Weigh-In: Week 86 Wed, 06 Feb 2008 02:15:31 +0000 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5429 [...] Of course, on the upside, I did situps 3 nights, pushups 2 nights, leg lifts 1 night, a 20 minute slow walk with my wife and our dog on Sunday followed by a 30 minute fast walk by myself and a 20 min walk today at lunch. My workout buddy got the flu on Friday and had to miss the last two days. Hopefully he’ll be back tomorrow to start in on our workout plan. [...] [...] Of course, on the upside, I did situps 3 nights, pushups 2 nights, leg lifts 1 night, a 20 minute slow walk with my wife and our dog on Sunday followed by a 30 minute fast walk by myself and a 20 min walk today at lunch. My workout buddy got the flu on Friday and had to miss the last two days. Hopefully he’ll be back tomorrow to start in on our workout plan. [...]

]]> http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5428 Lucy Fri, 01 Feb 2008 12:44:05 +0000 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5428 What a challenge - I wish you so much good with this. It's a super idea and you can do it :) We're all thinking of you. What a challenge – I wish you so much good with this. It’s a super idea and you can do it We’re all thinking of you.

]]> http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5426 Mary Fri, 01 Feb 2008 04:11:55 +0000 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5426 I agree, accountability is important. Sounds like it will be a good workout with him. You can definitely do it! I agree, accountability is important. Sounds like it will be a good workout with him. You can definitely do it!

]]> http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5427 Charles Fri, 01 Feb 2008 03:41:43 +0000 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5427 It will definitely be a challenge. Tonight I did a full 30 sit-ups. I've NEVER done that many at once. He added to my nightly list with 15 leg lifts (I did 10) and I finished with another 10 pushups. I'm going to bed now. I'm sure I'll sleep well. It will definitely be a challenge. Tonight I did a full 30 sit-ups. I’ve NEVER done that many at once. He added to my nightly list with 15 leg lifts (I did 10) and I finished with another 10 pushups. I’m going to bed now. I’m sure I’ll sleep well.

]]> http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5425 IAAdmin Thu, 31 Jan 2008 15:39:03 +0000 http://www.fatbloggers.net/2008/01/30/workout-buddy/#comment-5425 Accountability is important when it comes to weight loss, helps keep you motivated and on target. From the sound of it, you've got your work cut out for you (but in a good way)..............:) Accountability is important when it comes to weight loss, helps keep you motivated and on target. From the sound of it, you’ve got your work cut out for you (but in a good way)…………..:)

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