25 Jan
fat is the movement 2008.2
starting 2008 weight: 364
this week’s weigh-in: 358.8
total weight loss this week: 2.8 pounds
it happened again this week. i am REALLY struggling at getting back to tracking everything i eat, but nevertheless, i still lost weight. i attribute it mainly to the lessons i learned in the three months i was hardcore about tracking everything i ate, along with the knowledge i’ve gained in proper portions and healthy foods. nevertheless, it makes me wonder how much better i could be doing if i really gave it my all.
and still, i have yet to begin exercising in earnest. granted, i’ve been doing a lot of housework, but nothing that i would say is committed as exercise. so again, i have to ask how much better would i be doing if i was working, even moderately hard at it?
so, while i am happy for the weight loss, it only really serves to make me wonder when it’s going to stop coming off so easily, and why i can’t just pick it up and work for it.
[cross-blogged at ...love is the movement.com]
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