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	<title>Comments on: Weigh-In: Week 82</title>
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	<description>Weight Loss Bloggers Sharing Their Journey to Better Health</description>
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		<title>By: John T</title>
		<link>http://www.fatbloggers.net/2008/01/08/weigh-in-week-82/#comment-5391</link>
		<dc:creator>John T</dc:creator>
		<pubDate>Sat, 12 Jan 2008 00:18:53 +0000</pubDate>
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		<description>I got some flack on my blog for the Week 52 post, but I believe that having a plan to deal with these bumps in the road is key. Rick hit it right on the head, under the pre-2006 way of operating, if I looked back on a month like the one I had in December, I would have chucked it for a couple weeks, if not longer. Looking at my skinnyr graph, my lowest weight was back on 12/20 and I&#039;m not back there yet.
Keep heart, don&#039;t give up, we&#039;re all in this together... and in the words of Red Green... Keep your stick on the ice.</description>
		<content:encoded><![CDATA[<p>I got some flack on my blog for the Week 52 post, but I believe that having a plan to deal with these bumps in the road is key. Rick hit it right on the head, under the pre-2006 way of operating, if I looked back on a month like the one I had in December, I would have chucked it for a couple weeks, if not longer. Looking at my skinnyr graph, my lowest weight was back on 12/20 and I&#8217;m not back there yet.<br />
Keep heart, don&#8217;t give up, we&#8217;re all in this together&#8230; and in the words of Red Green&#8230; Keep your stick on the ice.</p>
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		<title>By: John</title>
		<link>http://www.fatbloggers.net/2008/01/08/weigh-in-week-82/#comment-5390</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 10 Jan 2008 21:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbloggers.net/2008/01/08/weigh-in-week-82/#comment-5390</guid>
		<description>Don&#039;t feel bad.  Between Thanksgiving and January 4th I put on 10 lbs.  At least I can look back and laugh about it.  :-)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t feel bad.  Between Thanksgiving and January 4th I put on 10 lbs.  At least I can look back and laugh about it.  <img src='http://www.fatbloggers.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Rick</title>
		<link>http://www.fatbloggers.net/2008/01/08/weigh-in-week-82/#comment-5389</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Wed, 09 Jan 2008 05:16:29 +0000</pubDate>
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		<description>As I look back on everybody&#039;s weight loss here, I notice that we all have had weeks where it just didn&#039;t work out and we ended up gaining a few pounds.  Really...in the long run (and that&#039;s what we&#039;re shooting for) it&#039;s no big deal.  It&#039;s natural for us to get discouraged, but make sure that doesn&#039;t last for very long.  It&#039;s easy to get into the &quot;ah screw it&quot; mentality after that and just go off on a binge of some type.

Great job on the overall loss so far.  That&#039;s a great quote at the end of your post.</description>
		<content:encoded><![CDATA[<p>As I look back on everybody&#8217;s weight loss here, I notice that we all have had weeks where it just didn&#8217;t work out and we ended up gaining a few pounds.  Really&#8230;in the long run (and that&#8217;s what we&#8217;re shooting for) it&#8217;s no big deal.  It&#8217;s natural for us to get discouraged, but make sure that doesn&#8217;t last for very long.  It&#8217;s easy to get into the &#8220;ah screw it&#8221; mentality after that and just go off on a binge of some type.</p>
<p>Great job on the overall loss so far.  That&#8217;s a great quote at the end of your post.</p>
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