January 2008

Workout Buddy

by Charles January 30, 2008

One of my co-workers has volunteered to be a workout buddy.  This gives us both accountability since he wants to get back into a regimen just like I want to start one.  However, I have a feeling that I’ll be completely wasted by the end of next week. We’ll be starting Monday at lunch with [...]

5 comments

Weigh-In: Week 85

by Charles January 29, 2008

One more step forward in spite of the previous week I’ve had. Yes, I’m over my spite at losing the job opportunity. Yes, I’ll try to work on my personal development. Yes, I’ll try not to have pizza two days in a row over a weekend (but it was SO good). In all, I had [...]

Another Competition

by John T January 25, 2008

I’ve been reticent to post until I knew more, but I’m not sure that time will ever come, so here it goes… I attended an interesting meeting last night at my gym to get a number of us on the same page for a competition that will be both a means to help 6 (3 [...]

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fat is the movement 2008.2

by Rick January 25, 2008

starting 2008 weight: 364 this week’s weigh-in: 358.8 total weight loss this week: 2.8 pounds it happened again this week. i am REALLY struggling at getting back to tracking everything i eat, but nevertheless, i still lost weight. i attribute it mainly to the lessons i learned in the three months i was hardcore about [...]

The Weigh-In Week 33

by Tony January 25, 2008

217.4! That’s what it said on the scale this morning. A loss of 1.8 pounds! Sorry I haven’t been around much for the last two weeks. I’ve been lurking, just not writing. I’ve been struggling to get back on track after the holidays. Somewhere between the Santa shaped sugar cookies and the endless days of [...]

2 comments

Week 3 weigh-in

by Rick January 24, 2008

Contrary to my previous post, I musta done something right.  Drum roll please, Anton: Starting Weight:  260 Weight tonight:  249.8 Pounds lost this week:  4.2 Total pounds lost:  10.2 Goal weight:  245 Pounds to go:  4.8 Now show me some love. Technorati tags: fatblogging, weigh-in, weight loss, dieting, Weight Watchers

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Holy Moley

by Rick January 24, 2008

Here’s me, taken about a year ago or so, at about 300 pounds. I hated having my picture taken back then because I was, well, fat. My oldest son just happened to have a camera with him when he snuck this shot. I’m glad he did, too; I need a reminder somewhere about how I [...]

1 comment

Weigh-In: Week 84

by Charles January 22, 2008

Two steps forward, one step back… at least it seems that way. I had a gain this week.. Though I could contribute it to choice of clothing (heck, it’s cold here in Texas for once) or any other excuse, it’s still a gain and I need to adjust accordingly. In this case, prepare my meals [...]

2 comments

how to eat healthy (and on a budget) 1/5

by Rick January 18, 2008

i was thinking i would share some tips on how to eat healthy, and still be able to live on a budget. listen, it’s no secret that it costs more to eat healthy, even more if you a loony like me and prefer organic/fair trade/local foods. nevertheless, it is possible to have a semi-quick, healthy, [...]

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