10 Dec
Thanks…..
to Tony and John T. and also congratulations on the goals!!!! It’s good motivation for me today. I’ve fallen off of the wagon in a big way the past few weeks, due to a list of excuses as long as your arm. A lot of stress, depression, etc. I fed it all.
I was back in the gym today, and walked for 45 minutes and worked up a pretty good sweat. So far today, I have eaten according to the “Body For Life” plan.
I have to remember that each victory is one step closer to the goal, and each failure is only that. One failure. It doesn’t need to continue.
Back on the horse…….






Posted by Rick on 10.12.07 at 8:48 am
Hey Doug, glad to see you back. Truth be told, I ned to get back on the horse also. Maybe there’s enough room on that thing for both of us?
Posted by Lady Rose on 10.12.07 at 8:48 am
Good to see you Doug and congrats on getting back on the horse. I’ve been on and off the horse a zillion times in my lifetime - this time I used super glue on my butt to keep me in the saddle hehehe