2 Nov
The Weigh-In Week 21

220.6!!!! That is what it said on the scale this morning! A crazy, ridiculous loss of 5 pounds!!!!
Sadly there may be an asterisks attached to this amazing drop. I seem to have picked up a stomach bug from my daughters this week. Some resulting physiological issues associated with said stomach bug may have contributed to this miraculous decline.
I guess I won’t know for sure until next weeks weigh-in.
If the number jumps back up the loss is tainted…but if it stays down…well woo-hoo for me.
There are a few other factors that may have contributed to this mornings scale sensation. I joined a gym yesterday, and the new workout was a killer. I have put together an all new routine that targets a whole lot of new muscles.
I also worked out earlier than usually, which probably shocked my system a little.
Plus last weeks weight gain was probably inflated based on a few days of bad eating vs. actual weight gain.
While I think the stomach bug may have contributed an extra pound or 2 to this week’s loss, I was probably on track to loss 2 to 3 pounds just from diet and exercise.
Which means I could very well be in sight of reaching my 220-pound goal next week!!! Once I reach 220 it is just another 6 pounds until I move out of the obese category and into to merely overweight!
Tony
11/2: 220.6 lbs.
Goal: 220 lbs.
.6 lbs. to go
p.s. Sorry for the over abundance of exclamation points. Guess I’m a little excited!!!!!








Posted by Summer on 02.11.07 at 8:04 am
You SHOULD be excited. It’s been great to watch your progress!!!
Posted by JanB on 02.11.07 at 8:04 am
I am so excited! You look so fabulous! I can see a big difference and you can be sure that others will too. Congratulations and keep up with your inspiring progress!!! (Lots of Exclamation Points!!!!!)
Posted by Rick on 02.11.07 at 8:04 am
You da MAN. Seriously…feel free to overuse exclamation points any time around here.
Posted by Lady Rose on 02.11.07 at 8:04 am
Awesome and congrats though a tummy bug isn’t the most fun way to lose
Posted by Miracles of the Scale - The Diet Pulpit on 02.11.07 at 8:04 am
[...] Tony has an awesome 5 lb loss this [...]
Posted by Cindy on 02.11.07 at 8:04 am
Congrats on your loss this week! 5 pounds is something to shout about