5 Oct

Weigh-In Week 17

Posted by Tony in Weigh-In, Weight Loss.

228.6! That’s what it said on the scale this morning. A loss of 2.8 pounds! And week two of the new “Streak”.

This one was probably the most unexpected loss so far. I did not get a lot of running in this week and I ate out or had a catered lunch nearly every other day. Guess this lends even more credence to the idea that my body has adjusted to my new diet .

Here are the things I am excited about:

I only have 8.6 pounds left to get to my first goal!

I am only .8 pounds away from losing 6o pounds!

I passed another “ten” milestone this week.

Being under 230 pounds for the first time since being a sophomore in college!


Here’s proof that I do indeed wear things other than white t-shirts and jeans. This is one of my new Steve and Barry’s outfits. Pretty stylin’ huh?

Have a great weekend everybody.

Tony
10/5: 228.6 lbs.
Goal: 220 lbs.
8.6 lbs. to go

4 Responses to this post.

  1. Paul's Gravatar

    Posted by Paul on 05.10.07 at 7:56 am

    Damn you Tony! I’m perpetually 10 pounds behind you! (I’ve been secretly trying to catch you for months now…)
    Keep up the good work :)

  2. Tony's Gravatar

    Posted by Tony on 05.10.07 at 7:56 am

    A rivalry?!! That smells like motivation to me.

    Paul I hope you do catch me. Hopefully it will happen when we are both around 180 or so.

  3. Miracles of the Scale - The Diet Pulpit's Gravatar

    Posted by Miracles of the Scale - The Diet Pulpit on 05.10.07 at 7:56 am

    [...] Tony a nice loss of 2.8 lbs this [...]

  4. Israel's Gravatar

    Posted by Israel on 05.10.07 at 7:56 am

    congrats, now get some muscle on that frame.

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