Comments on: Weigh-In Week 15 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 By: Rick http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5176 Rick Sat, 22 Sep 2007 15:08:48 +0000 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5176 I've said it before, and I'll say it again: Sometimes you just can't figure it out. You're doing great; don't let an ounce and a half get you down. I’ve said it before, and I’ll say it again: Sometimes you just can’t figure it out. You’re doing great; don’t let an ounce and a half get you down.

]]> By: JanB http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5175 JanB Sat, 22 Sep 2007 12:01:50 +0000 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5175 I think that you will find that you have not really gained at all, you look thinner to me even from last time. You have the right perspective regarding changing habits. I had a cupcake last night. I really, really wanted one. Actually they were the teeny ones and I had two, so I had one. If I say, "That's it, no more cupcakes, chocolate, etc, ever!" I am doomed to failure because no one can live that way forever. Moderation. That's the key. I think that you will find that you have not really gained at all, you look thinner to me even from last time. You have the right perspective regarding changing habits. I had a cupcake last night. I really, really wanted one. Actually they were the teeny ones and I had two, so I had one. If I say, “That’s it, no more cupcakes, chocolate, etc, ever!” I am doomed to failure because no one can live that way forever. Moderation. That’s the key.

]]> By: Fitness » Weigh-In Week 15 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5174 Fitness » Weigh-In Week 15 Sat, 22 Sep 2007 04:27:37 +0000 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5174 [...] Kenyar wrote an interesting post today onHere’s a quick excerptThis whole weight loss journey is all about changing my lifestyle not just dieting to lose weight. This is my diet not a diet. If I had avoided food and beer just so I could have a weight loss, then that is dieting. … [...] [...] Kenyar wrote an interesting post today onHere’s a quick excerptThis whole weight loss journey is all about changing my lifestyle not just dieting to lose weight. This is my diet not a diet. If I had avoided food and beer just so I could have a weight loss, then that is dieting. … [...]

]]> By: Summer http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5173 Summer Fri, 21 Sep 2007 18:52:04 +0000 http://www.fatbloggers.net/2007/09/21/weigh-in-week-15/#comment-5173 You probably didn't gain 0.2 pounds. You probably just had that much mac and cheese hanging out in your tummy, waiting for the scale this morning. You're doing great!!! You're noticing changes in places other than just the scale -- including your clothes and your behavior -- and that is a wonderful thing!!! :-) You probably didn’t gain 0.2 pounds. You probably just had that much mac and cheese hanging out in your tummy, waiting for the scale this morning.

You’re doing great!!! You’re noticing changes in places other than just the scale — including your clothes and your behavior — and that is a wonderful thing!!! :-)

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