31 Aug
The Weigh-In Week 12
239 that’s what it said on the scale this morning. A loss of .8 lbs.
I don’t get this weight loss thing at all. This was the loss I was supposed to have last week after piging out all weekend. Not the loss I was supposed to have this week after logging nearly 20 miles. Strange!
I am way beyond complaining about small losses though. At this point any loss is a good thing! And if I did feel the slightest bit of disappointment all I’d have to do is look at the picture to know that I am doing just fine. Really I have been overdue for a slow down for a few weeks now. Not that I will take it easy. This little loss fires me up to try for a bigger one next week.
The big news is, this week’s loss makes 12 straight weeks of loss with an average weekly loss of 2.8 lbs. I have made the 3 month hurdle! Whoppie!!!
Tony
8/31: 239 lbs.
Goal: 220 lbs.
19 lbs. to go
Posted by Rick on 31.08.07 at 8:44 am
Hey Tony, just for fun, go back and check your average weight loss for each 2-week period of time, rather than just for one week at a time. Are those numbers a little more even? They were for me. You’re right–I can’t figure that stuff out either. You’re eating healthy and losing, and that’s the main thing here.
Posted by Miracles of the Scale « The Diet Pulpit on 31.08.07 at 8:44 am
[...] Tony lost .8 for his week [...]