24 Aug

Weigh-In Week 11

Posted by Tony in Weigh-In.

239-front.jpg239.8! That’s what it said on the scale this morning. A loss of 2.6 lbs.

And the streak continues!

That makes 11 straight weeks of loss. Over the past 2 months my average weekly loss has been 3.24 lb.

Turns out my big bump in the road was just a little pot hole. I think the fear of a gain caused me to kick into overdrive for the second half of this week. That’s the only way I can explain going from gaining 3lbs. last weekend to losing 2 this week.

Here’s the really exciting news for me. Last January I was 288lbs. Today I am  just 1.8 lbs. away from having lost 50lbs.  It’s a goal that was not even conceivable to me when I started this journey.

Tony
8/24: 239.8 lbs.
Goal: 220 lbs.
19.8 lbs. to go

6 Responses to this post.

  1. Summer's Gravatar

    Posted by Summer on 24.08.07 at 8:08 am

    You are just rockin’-n-rollin’… way to go!!!

  2. Rick's Gravatar

    Posted by Rick on 24.08.07 at 8:08 am

    What kind of comments are you getting at work? Those have been enjoyable for me.

    Awesome job, btw. Lose two or three pounds a week, and pretty soon you’ve got 50 pounds gone.

  3. JanB's Gravatar

    Posted by JanB on 24.08.07 at 8:08 am

    I am so glad!! You have really hit it. I got to a point where I found what worked for me and by just staying with that I could just keep losing except for some little hormonal bumps. just keep it steady. I nearly lost it today when I took a long drive with the kids and missed lunch. When I got home I wanted to eat EVERYTHING, but I settled down and had a decent lunch. I wanted to eat a protein bar on top of it, got it out and took one bite and realized what I was doing. I actually spit it out. I feel good about putting the breaks on what could have turned into a binge.

  4. Lady Rose's Gravatar

    Posted by Lady Rose on 24.08.07 at 8:08 am

    *high fives* that is so awesome and congrats :)

  5. Miracles of the Scale DRAFT for 8/25 « The Diet Pulpit's Gravatar

    Posted by Miracles of the Scale DRAFT for 8/25 « The Diet Pulpit on 24.08.07 at 8:08 am

    [...] Tony has lost 11 weeks in a row, an awesome streak, this week minus 2.6 [...]

  6. The Diet Pulpit » Blog Archive » Miracles of the Scale's Gravatar

    Posted by The Diet Pulpit » Blog Archive » Miracles of the Scale on 24.08.07 at 8:08 am

    [...] Tony has lost 11 weeks in a row, an awesome streak, this week minus 2.6 [...]

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