July 2007

Weigh-In Week 6

by Tony July 20, 2007

Me a year ago                                    Me this morning 257.2 That’s what the scale said this morning. A loss of 1.2 for the week. I was tempted to be disappointed in this loss. I have been very fortunate to have some good size losses in the past 5 weeks. But I quickly realized that was a pretty [...]

4 comments

11 Great Ways to get Motivated

by John T July 19, 2007

Courtesy of Discovery: Health You know you’ve got to get moving. You resolve to park the car a few blocks from work, take the stairs, and hit the gym after work. But a few weeks pass and before you know it, parking spots start opening up right in front of the building, the elevator is [...]

4 comments

Week 29 Weigh-in

by John T July 19, 2007

Anton, a drum roll if you please… Starting Weight (Dec. 22, 2006): 392 lbs. Starting BMI: 51.7 Weight Today (July 19, 2007): 340.6 lbs. Current BMI: 44.9 Weight Change This Week: -0.6 Total Loss: -51.4 lbs. NEXT Goal: Lose 25 lbs. by Labor Day (10.6 lbs to go!) Cross-Published on I Reject Your Reality

1 comment

Workout Tip Of The Day

by Tony July 18, 2007

Don’t go running in 90 degree heat while wearing flannel snowman boxer shorts! Guess who needs to do laundry. Tony 7/18: 258.4 lbs. Goal: 220 lbs. 38.4 lbs. to go

3 comments

Mmmm Beer!

by John T July 16, 2007

Rick and I have posted here that we like a good beer. And since we live within 500 miles of some of the BEST beer in the country, it’s easy to become somewhat of a beer aficionado. Last week at the GP, they were out of my favorite Fat Tire Ale out of Colorado, so [...]

6 comments

New poll

by Rick July 16, 2007

Here’s the next FatBloggers poll:  How long has it been since you’ve had fast food?  I’ve been on Weight Watchers since March, and those places definitely eat up points in a hurry, so I’ve tried to avoid fast food the last four and a half months or so.  There was a time, though, where the drive-thru was [...]

9 comments

Weigh-In Week 5

by Tony July 13, 2007

258.4! That’s what the scale said this morning. Congrats to John on his big milestone this week. I passed a couple of little milestones myself with this weigh-in. I am under 260 for the first time in a long time. Multiples of ten always feel more significant than other numbers. I am also 30 lbs. [...]

1 comment

Week 28… Another Milestone!

by John T July 12, 2007

Anton, a drum roll if you please… Starting Weight (Dec. 22, 2006) – 392 lbs. Starting BMI – 51.7 Weight Today (July 12, 2007) – 341.2 lbs. Current BMI – 45.0 Weight Change This Week -4.6 Total Loss -50.8 lbs. NEXT Goal – 330 lbs. by Labor Day (11.2 lbs to go!) AND… Putting this [...]

4 comments

Ex-Mrs. Van Halen to author book on weight loss

by Rick July 11, 2007

Valerie Bertinelli, former sitcom star and ex-wife to guitar ubergod Eddie Van Halen, will be authoring a book that chronicles her recent weight loss.  Bertinelli, 47, has been pimping Jenny Craig for the past several weeks, and reports a loss so far of 23 pounds.  In addition to her weight battles, People Magazine reports that [...]

3 comments

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