Comments on: 10 Unconventional Diet Tips http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/ Weight Loss Bloggers Sharing Their Journey to Better Health Sat, 10 Dec 2011 11:29:57 +0000 hourly 1 By: Avery http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4879 Avery Wed, 18 Mar 2009 20:19:55 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4879 Hey very nice blog!! Hey very nice blog!!

]]> By: Paul http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4878 Paul Wed, 20 Jun 2007 18:36:48 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4878 It does make sense, you can eat more a 2 out of 7 days as week, as long as your average calorie intake over the week is less than the calories you burn during the week, you'll continue to lose weight. I say if allowing yourself to not diet on the weekend is the difference between dieting and not dieting at all, then go for it. I think it would make things harder for me personally though. It does make sense, you can eat more a 2 out of 7 days as week, as long as your average calorie intake over the week is less than the calories you burn during the week, you’ll continue to lose weight. I say if allowing yourself to not diet on the weekend is the difference between dieting and not dieting at all, then go for it. I think it would make things harder for me personally though.

]]> By: Tammy http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4877 Tammy Mon, 11 Jun 2007 02:03:35 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4877 I don't follow it myself every day I think about how to eat better, move more BUT on the Bravo fitness reality show Workout that is how the trainers live. Monday through Friday they live, breathe, work thinking about fitness but on the weekends they eat and drink as they please. Although those serious about keeping a certain level of fitness probably wouldn't go totally overboard - it gives them a sense of living a life with some "yes" times in it. I don’t follow it myself every day I think about how to eat better, move more BUT on the Bravo fitness reality show Workout that is how the trainers live. Monday through Friday they live, breathe, work thinking about fitness but on the weekends they eat and drink as they please. Although those serious about keeping a certain level of fitness probably wouldn’t go totally overboard – it gives them a sense of living a life with some “yes” times in it.

]]> By: Lady Rose http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4876 Lady Rose Sat, 09 Jun 2007 13:06:46 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4876 It is a similar idea to mixing up your calories so your body doesn't get "stuck" at one level - for example one day 1200, next 1100, next 1300, next 1200 - or whatever. By allowing the weekends to be more flexible it accomplishes the same thing, with the added boost of having a bit more freedom on the days that most of us want to relax and more have fun. It's a great tip - just have to be careful to not keep over doing it come Monday morning - especially if foods that were indulged in trigger cravings. Lady Rose P.S. just added your banner to our link exchange page. Really enjoy your blog! If you are interested just started a fatbloggers united carnival you might want to submit a post or two too. It is a similar idea to mixing up your calories so your body doesn’t get “stuck” at one level – for example one day 1200, next 1100, next 1300, next 1200 – or whatever. By allowing the weekends to be more flexible it accomplishes the same thing, with the added boost of having a bit more freedom on the days that most of us want to relax and more have fun. It’s a great tip – just have to be careful to not keep over doing it come Monday morning – especially if foods that were indulged in trigger cravings. Lady Rose

P.S. just added your banner to our link exchange page. Really enjoy your blog! If you are interested just started a fatbloggers united carnival you might want to submit a post or two too.

]]> By: Damien http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4875 Damien Sat, 09 Jun 2007 02:26:50 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4875 Hrm, I wouldn't say those are unconventional tips but I agree with all of them. I always recommend to my clients that they have at least 1 "cheat day" per week. This can either be in the was of some beers or wine, cake or whatever - only in moderation of course :) Hrm, I wouldn’t say those are unconventional tips but I agree with all of them. I always recommend to my clients that they have at least 1 “cheat day” per week. This can either be in the was of some beers or wine, cake or whatever – only in moderation of course :)

]]> By: Doug http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4874 Doug Fri, 08 Jun 2007 16:35:50 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4874 I'm with Summer. I haven't done anything official on the weekends. I'll sometimes go to the gym with the family. It may not work for everyone, and I'm not sure that it's good for me. It sometimes feels like an alcoholic only drinking on the weekends. It generally doesn't lead anywhere good. I’m with Summer. I haven’t done anything official on the weekends. I’ll sometimes go to the gym with the family. It may not work for everyone, and I’m not sure that it’s good for me. It sometimes feels like an alcoholic only drinking on the weekends. It generally doesn’t lead anywhere good.

]]> By: Summer http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4873 Summer Fri, 08 Jun 2007 15:49:26 +0000 http://www.fatbloggers.net/2007/06/08/10-unconventional-diet-tips/#comment-4873 Ahhh, I'm a weekend non-counter myself. I won't say I'm not dieting on the weekends, I just simply don't put the numbers to the calculator. I know that a whole chocolate cake will totally undo five days of good portions and healthy choices, but I do allow myself to relax and just carry the lessons from the week (or at least try to) during the weekends. Ahhh, I’m a weekend non-counter myself. I won’t say I’m not dieting on the weekends, I just simply don’t put the numbers to the calculator. I know that a whole chocolate cake will totally undo five days of good portions and healthy choices, but I do allow myself to relax and just carry the lessons from the week (or at least try to) during the weekends.

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