29 May
Week 12
Drum roll please, Anton…I’m down 2.6 pounds for a total of 41.8 pounds lost. I’ve also broken the 260 weight barrier and I’m sitting at 259.8 pounds. This is the lowest I’ve been in probably 5 years or so. And just as another milestone, I’ve now been on Weight Watchers for longer than I was on Prism 9 years ago.
Time to go run. I’m on week 3 of the Couch-to-5k plan. I’m starting to get some aches and pains from that, which I think is probably normal for a guy like me trying to turn the clock back a little bit.
Have a great evening.






Posted by Summer on 29.05.07 at 5:33 pm
Congratulations, Rick!!! Dipping “under a zero” — as I like to call it — is always a great kick. Good luck on the running. I wish your exercise motivation would rub off on me…
Posted by Kirk on 29.05.07 at 5:33 pm
That’s so awesome.
I can’t wait to see 259.