3 Apr
Week #4 Weigh-in
Down 3.4 pounds for a grand total of 18.8 pounds lost since March 4. One month already; hard to believe it’s gone that fast. And it’s amazing how fast this last week went. My goal is to average about 3.5 pounds a week, and so far I’ve done that much.
Random: Went to celebrate with a cold drink at my favorite local coffee shop on Main Street, and the place was closed due to a family emergency. Too bad, too; Starbucks only has the paid wi-fi, and the coffee shop across the street was damaged in a fire a few weeks ago. So, I’ll just sit at home and celebrate in silence.
Posted by Deb on 03.04.07 at 7:19 pm
Wow Rick - that is awesome! Thats a tremendous amount of weight to lose in a month! You men seem to lose it so much quicker than us
Congrats!!
Deb
Posted by Lose Weight With Me on 03.04.07 at 7:19 pm
Way to go, Rick! That is so cool.
Just don’t set yourself up for a mental let down if you have a week where the scale lose isn’t so much.
Brian
Posted by John on 03.04.07 at 7:19 pm
That is truly awesome!
In another couple weeks you are going to eclipse me, I don’t know how I feel about that. I’m having a couple struggles this week, I just seem to be having a difficult time with a load of ’stuff’ and keeping on track. (sigh)