Great post over at No More Mr. Fat Guy
03-23-07
Let’s not face reality » No More Mr. Fat Guy!
Greg Todd at No More Mr. Fat Guy has a great article on the utopian idea of a food that tastes great, and that you can eat as much as you want but never gain weight. Apparently, they’re trying this very idea in Holland. Greg’s point is that this is something that simply won’t work. We already have those kinds of foods, and they’re called fruits and vegetables. We need to alter our taste in foods, not the foods that already taste good to us. You’re not going to keep your weight down unless you watch what you eat and get some exercise. It really is that simple. Good stuff.
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