22 Mar
Week #5 Weigh-In
Lost this week - 3.8 lbs.
Total lost - 20.0 lbs.
Now I need to conquer my weekends…….
FatBloggers.net A little push to lose the tush.
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Posted by Rick on 22.03.07 at 5:51 am
That’s awesome, Doug. I’ve found that when I don’t have a plan going in to the weekend, I find things to eat that I probably shouldn’t. Thursday evenings, try stocking up on some things at the store that will help you get through those tough places in the weekend: Granola bars, yogurt, etc…
Great job on the weight loss.
Posted by DadofFour on 22.03.07 at 5:51 am
Excellent results!