Week #5 Weigh-In

by Rick on March 22, 2007

Lost this week – 3.8 lbs.

Total lost – 20.0 lbs.

Now I need to conquer my weekends…….

{ 2 comments }

Rick March 22, 2007 at 6:27 am: That’s awesome, Doug. I’ve found that when I don’t have a plan going in to the weekend, I find things to eat that I probably shouldn’t. Thursday evenings, try stocking up on some things at the store that will help you get through those tough places in the weekend: Granola bars, yogurt, etc…

Great job on the weight loss.
DadofFour March 23, 2007 at 6:37 am: Excellent results!