FatBloggers.net A little push to lose the tush.

Ok, first WW meeting tonight.  I can do this. 

Somebody asked if I would go over the WW basics.  There’s really two plans, Core and Flex.  With Core, there’s a set list of foods you can eat from.  It’s basically unprocessed foods with no flour, sugars, etc… I can see where it would be very effect; unfortunately, it’s not the way we normally eat.  The other plan, Flex, gives you so many points per day and stresses food portion, and not food selection.  It’s definitely more lifestyle-friendly.  How many points a day you get depend on your gender, starting weight, activity level, etc…  I’m going with Flex, to start out with, anyway. 

I won’t discuss the weight issue.  Let’s just say it’s not where it should be.  I’ve got some work to do.  But I’m looking forward to posting how much I’ve lost next week. 

Thanks John for taking some time out of your evening to support me in this.  You’re right; this is a mostly-female thing.  We guys gotta stick together. 

Looks like this can of Chunky vegetable beef soup is 5 points. 

I can do this.